MP3 Download

10 minutes
Bonnie Weiss, LCSW

This meditation brings attention to the Indulger part that overeats or indulges in other addictive behaviors. It is polarized with the Inner Controller Inner Critic. This is the part we so often hate and wish we could banish from our system. The meditation helps you to understand that this part is actually trying to protect you and brings loving, healing energy to it.

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$4.97