MP3 Download Only

About 25 minutes
Written by Jay Earley
Performed by Alexis Zielke

If you have the Controlling Pattern, you may need to get your way or be in charge of people and situations. This guided meditation takes you through an IFS session in which you access this part, get into Self, get to know the part, find out its positive intent for you, and develop a trusting relationship with it.

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$4.97