MP3 Download Only

19 Minutes
Bonnie Weiss, LCSW

This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this is one is a Taskmaster. The Taskmaster tries to get you to work hard or be disciplined in order to be successful or to avoid being mediocre.

This is a session that was recorded during an introductory class for the Inner Critic. It is a lovely example of working with someone totally new to IFS whose parts respond enthusiastically to attention from her. She identifies the Criticized Child and the Critic and begins the process of getting to know the Critic.

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$4.97