Downloadable Product

The IFS Pattern Meditation-Interpersonal Bundle contains 12 meditations and each of the meditations takes you through an IFS session.

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The IFS Pattern Meditation Interpersonal Bundle contains the following meditations and each of the meditations takes you through an IFS session in which you get to know a protector that fits a certain pattern from the Pattern System.

Intimacy-Avoiding Pattern, Judgmental Pattern, People-Pleasing Pattern, Rebel Pattern, Passive-Aggressive Pattern, Caretaking Pattern, Controlling Pattern, Defensive Pattern, Self-Effacing Pattern, Angry Pattern, Conflict-Avoiding Pattern, Dependent Pattern

$48.00