Bundle of

All Demonstrations of IFS Sessions

Internal Family Systems Therapy (IFS) is the signature work of pioneering psychologist Richard Schwartz, Ph.D. If you are new to IFS, these demo sessions can help you learn what happens in an IFS session. If you are more experienced, you can study particular types of IFS sessions to enhance your skills with the IFS Model and learn how to apply it more effectively. These sessions are intended for people who are working on themselves using IFS. They are not geared toward professional training for therapists.

We have recorded a variety of different types of IFS sessions. Some are short segments of sessions that illustrate specific steps in the IFS process. Others are full sessions that go all the way to unburdening. Still others are full sessions that don’t necessarily go through all steps of the process. Each session is described in enough detail that you can decide if you want to purchase it. You can buy individual session downloads or you can purchase them in groups at a discount.

Each download includes a short introduction to the session and a more detailed discussion afterward to help you understand how the IFS Model was applied in this case.