MP3 Download Only

51 Minutes
Bonnie Weiss, LCSW

This demonstration session shows how to work with an Inner Critic part. We have identified seven types of Inner Critics; this one is a Guilt Tripper. The Guilt Tripper attacks you for some specific action you have taken (or not taken) in the past.

This self-aware client has had no previous experience with IFS. She has a severe Guilt Tripper that has never forgiven her for a parenting incident when her now-adult daughter was an infant. She explores how the part that was operative at that time carries a legacy burden from her father and also a childhood burden based on how her father treated her as a child.

She is able to have compassion for this guilt-tripping “father part” and make loving contact with it. In retrieving and unburdening this part, she is healing the part of her that protected her from her father’s cruel parenting, and she is also healing her father of his own abuse background.

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$4.97