MP3 Recprding Download of the following Guided Meditation:  Autonomy and Self=Acceptance Inner Champion - Healing Meditation for the Molder Inner Critic

Length:  13 Minutes

Recorded by:  Bonnie Weiss, LCSW

This guided meditation helps you activate your Autonomy and Self-Acceptance Inner Champion, which supports you in being yourself and feeling good about yourself when you are faced with the Molder Inner Critic

The Molder critic tries to get you to fit into a certain mold based on standards held by society, your culture or your family.  It wants you to be liked and admired and to protect you from being abandoned, shamed or rejected.  The Molder fears that the Rebel or the Free Spirit in you would act in ways that are unacceptable. So, it keeps you from being in touch with and expressing your true nature.

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