MP3 Download

15 minutes
Bonnie Weiss, LCSW

This meditation introduces you to the Rebel Part in the Eating Cluster. This part is polarized with the Food Controller. The Rebel wants to protect you from being controlled by defying the Food Controller or even doing the opposite of what it is told to do. The meditation helps the Rebel to relax so it can simply act on what is best for you without rebelling.

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$4.97