MP3 Download Only

About 25 minutes
Written by Jay Earley, performed by Alexis Zielke

If you have the Intimacy-Avoiding Pattern, when you are in a love relationship, you aren’t as intimate as you’re capable of being because a part of you is blocking closeness. This guided meditation takes you through an IFS session in which you access this part, get into Self, get to know the part, find out its positive intent for you, and develop a trusting relationship with it.

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$4.97