Exploring Our Stories
Exploring Our Stories
I am always asking myself the question: What story am I living now?
I watch my mind work tirelessly to make sense of things and understand life’s happenings by constructing a tale. We are fortunate to have this capacity, but it does shape our conscious experience.
The query that piques my interest is, how does my story filter my pure experience? It is so exquisite to be fully present to what is here right in front of my eyes, and yet I have parts twisting and turning that reality to meet some unconscious or even conscious need.
In this class we will explore how our family, ancestral, and cultural stories impact our perceived experience. We will watch in real time how we create narratives to satisfy our parts.
The class will use guided meditation, discussion, teaching, and live demos to dig into this topic.
Class is being offered on Tuesdays but could alternatively be offered on Thursday if that better suits schedules.
Upcoming Exploring Our Stories Course
with Bonnie Weiss LCSW
Dates and Times:
Tuesday Class 1:30pm-3:30pm PST | 4:30pm-6:30pm EST
May 5, 12, 19, 26, June 2, 9
