Books, recordings, and other resources to aid you in doing IFS and capacity work



Our products give you the opportunity to learn about IFS or capacity work in your own time, at your own pace. They provide mostly experiential learning which has immediate practical and empowering effects on your life.

Click the buttons below the categories below for more information about the products you are interested in.


Take a deep dive into IFS learning - for beginners and experienced learners alike.

Buy Books

Guided Meditations

Be led through an experiential process to work with your parts and develop your capacities. 

Buy Guided Meditations

Demonstration IFS Sessions

Recordings of live IFS sessions to make the model come to life.

Buy Live Demos

Recorded Courses

Take recorded versions of our IFS courses in your own time and at your own pace. 

Buy Flex Courses

Inner Critic / Champion

Tools for working with your Inner Critic and developing your Inner Champion. 

Buy Working Tools

 Psychological Issues

Tools to support you in addressing a variety of psychological issues.  

Help with Issues