We know that it is important to be in Self for an IFS session to succeed. However, we can be much more specific. At any given point during a session, you will need to be manifesting one or more of the IFS Capacities. Sometimes, a part may need your Respect, Curiosity, Caring, or Strength. At other times, your process may need to manifest Awareness, Understanding, Focus, or Flow.

You can develop your ability to manifest each IFS Capacity, leading to more successful IFS sessions. When a session is stuck, you can learn how to understand which IFS capacity is needed, for the therapist and the client, to get it moving again in a healing direction.

For therapists, coaches, and regular folk
Basic knowledge of IFS is assumed

Feel free to enroll even if you can't make the time. You will receive a recording afterward.