IFS Sessions on Inner Critics
These demonstration sessions show how to work with Inner Critic parts.
In IFS terms, Inner Critics are protectors that use self-judgment as a strategy for protecting you. In working with Critics, a cluster of other parts is often triggered, which includes the Criticized Child and the Inner Defender. Our IFS Inner Critic work is described in our book Freedom From Your Inner Critic. For more information or to purchase products, click the titles below.
- Perfectionist Inner Critic
- Perfectionist Inner Critic B
- Destroyer Inner Critic
- Finding a Molder Critic's Inner Champion
- Healing a Guilt Tripper Critic
- Inner Controller Inner Critic
- Ostracized Indulger
- Reacting to External Criticism
- Taskmaster Inner Critic
- Taskmaster Inner Critic B
- Underminer Inner Critic
